If you want to look as good as you feel, you may need a little bit of help from our male breast reduction specialists on our Advanced Cosmetic Surgery Team, in our gynecomastia New York City and Long Island offices.
If you’re ready to have the body you’ve always dreamed of, read on!
Gyno Surgery Can Get Rid of Man Boobs
If exercise just isn’t cutting it and you want to want to look amazing with or without a shirt on, then a visit to our offices could be right up your alley.
Our Advanced Cosmetic Surgery Team has specially-trained plastic & cosmetic surgeons that can help remove those unsightly “man boobs” and help you show off the sexy, firm pectoral muscles that will help to boost your self esteem through the ceiling.
The procedure involves removing the large glandular mass of male breast tissue and re-sculpting the area with liposuction to look defined and toned. The Advanced Cosmetic Surgery Team will be able to answer any questions that you may have about the procedure and will tell you exactly what to expect.
Join a Gym or Get a Personal Trainer
If you want to maintain your new body contours the natural way after treatment in our gynecomastia New York City surgical centers, then you should start hitting the gym.
Doing a half an hour of cardio three times a week mixed in with weight lifting will help burn fat and build muscle.
If you need an extra push in the right direction, a personal trainer is the perfect way to do that. They can work closely with you to help formulate an exercise and nutrition plan that will fit perfectly into your busy lifestyle.
Make sure that you are committed to the training program though so that you can see maximum results.
Get on a Healthy Diet Plan
You don’t have to hire a personal trainer to eat right. Just try to steer clear of salts, carbs and fats. Eat a lot of lean proteins, such as chicken and fish, as well as plenty of fruits and vegetables.
If you cut out the garbage from your diet, you don’t even need to exercise all that much and will start seeing results in as little as one to two months.
Guys want to look good without clothes too. If you want to have a great body, be sure to visit our male breast reduction doctor, eat right and exercise.
Free Consultation with our Gynecomastia Surgeons
Book a private consultation to meet with the Advanced Cosmetic Surgery Team today! We will help you come up with a customized treatment plan that includes surgery to remove excess fat and/or glands from the breasts. Simply call 212.206.0023 to reach us.